I help family & career passionate adults reach and keep their dream weight

My name is Katie Charlton, and I help family & career passionate adults achieve their weight loss goals by teaching them to increase their metabolism so they can live their dream life. Join my email list & get free weekly weight loss tips plus my 10 step guide to forever weight loss!

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Start your weight loss journey with me!


You were given this life to express your uniqueness in the world and spend time with those you love – it’s so hard to feel inspired to do this if you feel low energy, fatigued, full of brain fog, bloated, heavy and overweight.

Do you feel like you’ve lost touch with food, your body, how to eat to keep weight off for life? Do you feel scared that your health, energy and weight will continue to get worse and you’ll lose yourself and your relationships?

Let me show you step by step how good it would feel to confidently know exactly what to do to change your results for good.

I can help you be successful and achieve forever weight loss. My expert intuitive coaching style will lead you to your goals.  Trust me to get you to a place where you’ll never have to worry that your weight will yo-yo.

“You’ve been brilliant. You have put me at ease, so easy to talk to and understanding and you don’t judge!”

Stacey, weight loss goal achiever!