I coach busy people who are emotional eaters to great health & their ideal weight

I'm Katie Charlton - an experienced health coach & mum to a baby boy! Join my email list & get free weekly coaching to maximise your health!

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Start your journey with me!

I know you want to feel joy and live the life you want and you cannot do this if your health and weight are off track.  Maybe you cannot wear the clothes you want to, or are struggling with fertility, self sabotage eating, low energy and mood, brain fog – do you feel heavy in your digestion and body and feel your metabolism has come to a standstill?

Do you feel like you need a different approach?  Something that helps you connect with your body, and understand how to eat and live to get permanent results? Are you sick of repeating old patterns? Do you feel worried that your health and body weight will continue to get worse and you’ll lose the life you want?

Let me show you step by step how to confidently know exactly what to do to change your results for good.

I can help you reach and keep your ideal weight and health.  As an expert Nutrition and Mindset Coach – with an excellent understanding of food & health mindset. I’m an intuitive, visionary and my gift is to lock into your needs and lead you to where you want to go.  Imagine feeling free of your weight and health struggles.  I can get you there!

“You’ve been brilliant. You have put me at ease, so easy to talk to and understanding and you don’t judge!”

Stacey, Feedback from a client 🙂