I help family passionate adults reach their dream health & weight

My name's Katie Charlton. I help family passionate adults get healthy & end the struggle with their weight by showing them how to increase their metabolism so they can live their dream life. Join my email list & get free weekly health tips plus my 10 step guide to forever weight loss & great health!

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Start your journey with me!

You were given this life to feel joy and spend time with those you love. You cannot fully live the life you desire if your health and weight are off track – feeling low energy, fatigue, brain fog, digestion and/or hormonal problems, heavy and overweight.

Do you feel like you’ve lost touch with your body, and how to eat to keep weight off and health thriving? Do you feel scared that your health and body weight will continue to get worse and you’ll lose yourself and your relationships?

Let me show you step by step how good it would feel to confidently know exactly what to do to change your results for good.

I can help you be successful and achieve forever weight loss and great health. My expert intuitive coaching style will lead you to where you want to go.  I can get you to a place where you don’t have to worry about being stuck on the weight loss yo yo roller coaster.  You’ll feel higher energy, better body confidence, zero food cravings, improved health – AND feel like your metabolism is actually working!

“You’ve been brilliant. You have put me at ease, so easy to talk to and understanding and you don’t judge!”

Stacey, weight loss goal achiever!