Nutrition and Weight Loss Advice

Free Metabolism Boosting Plan - Enter your name & email

OUR SERVICES

WEIGHT LOSS PROGRAMME

This is an advanced one to one coaching programme for women and men who have struggled with their weight for years and who want to break the 'dieting' cycle. You'll be given daily coaching over 3 months. Your entire mindset around food and weight will change. You'll see your body fat go down whilst becoming your happiest self.

Read more

NUTRITION PLAN & RESULTS COACHING

Come for a nutrition assessment and treatment plan with the option of results coaching to help you achieve your health goal. We can help with you boosting energy, lowering body fat, treating a digestive health issue (diverticular disease, crohns, ulcerative colitis, IBS, constipation bloating, wind, indigestion, or reflux).

Read more

Keep up the excellent work Katie. I am very impressed with your sensible, accurate, nonsense-free advice – which is so rare nowadays.

Dr Simon Anderson  |  Consultant Gastroenterologist  |  London, UK

css.php