BLOG - Reviews & Features

Giveaway time – Vitamin D awareness week!

24-30 October is Vitamin D awareness week.   Did you know that 1 in 4 adults in the UK are deficient in vitamin D and so the government has recently released recommendations that everyone should be taking a supplement of vitamin D?   VITAMIN D GIVEAWAY To help promote this message UK Company BetterYou have kindly […]

 

Continue reading

Christmas give away

I’ve been fascinated with helping people change their cholesterol levels ever since I was a nutrition student at University of Otago, New Zealand.   I took part in a study – “What happens to young healthy students cholesterol levels when they eat either a diet high in saturated fats from high fat dairy foods and meats or […]

 

Continue reading

Get individualised advice for specific results

Back in 2002 when I was a student Dietitian in New Zealand I did my very first consultation. I was in student health at a College in South Auckland, New Zealand.   Advice specific to our body and lifestyle is what we need isn’t it?   Giving someone generic advice is not going to do a bit of […]

 

Continue reading

Client testimonial

She was standing at the front of the room and she said “You’re giving people a long younger life” and I thought WOW she’s right.   I was at a business strategy mastermind.  I was sharing what I felt was the value we give our clients at Peck Nutrition and the lovely lady Kirsten who was running […]

 

Continue reading

Be your best self with food!

Today I’m doing a presentation to Fryza Bannister Financials Limited on ‘Eat Well be Charged at Work’  🙂   So excited to be helping them be their best selves with food to increase their companies success!   I was thinking of how I would explain what your energy quota is and it got me thinking about a lovely man I met […]

 

Continue reading

How Nutritionists can help you flourish

I believe health abundance is your birthright. We all have a story to tell, but no matter what your story is, I believe you can bring the best out in your health and flourish because nature knows only abundance and it’s your birthright to flourish. This week I learnt a big lesson about flourishing and it was […]

 

Continue reading

Welcome to our World of Healthy

I am so happy!  This week our new website is live and today is Peck Nutrition’s first official blog!   I remember one summer afternoon years ago when I was 12.  I was with my friend Amanda, standing on the decking of a white beach house or crib as they say in Southern New Zealand, […]

 

Continue reading
css.php