BLOG

RETRAIN YOUR BRAIN: STOP THIS DIETING HABIT

This week I’m celebrating helping people by doing 6000 consultations since I started Peck Nutrition.

 

 

I’m getting a new website – is being created – I’ll let you know as soon as it’s live!

 

 

I really want to reach more people who need help with weight loss who don’t want to diet.

 

 

If you want to re-train your thinking to be happier – this 5 minute video will help you

 

It makes me feel sad that so many people get on the scales every day and let a machine dictate how they are going to live their day.

 

 

There was a day where I would get on the scales and give myself a high or kick up the bum depending on what the number read.

 

 

Like I would get some kind of control seeing the number drop.

 

 

This is a self sabotaging habit.

 

 

I want to get you on the road to success and let go of this habit.

 

 

How do you feel about the scales?  Leave a comment below 🙂

 

 

Do you know there is a better way then using scales?  Where you feel empowerment, strength and freedom?  I can teach you what to do 🙂

 

 

Wishing you success,
Katie

 

p.s –  do you have a friend who’s obsessed with the scales and wants to change?  Please forward this email them.

 

LEAVE A COMMENT

Your email address will not be published.

 

css.php