RETRAIN YOUR BRAIN: STOP THIS DIETING HABIT
This week I’m celebrating helping people by doing 6000 consultations since I started Peck Nutrition.
I’m getting a new website – is being created – I’ll let you know as soon as it’s live!
I really want to reach more people who need help with weight loss who don’t want to diet.
If you want to re-train your thinking to be happier – this 5 minute video will help you
It makes me feel sad that so many people get on the scales every day and let a machine dictate how they are going to live their day.
There was a day where I would get on the scales and give myself a high or kick up the bum depending on what the number read.
Like I would get some kind of control seeing the number drop.
This is a self sabotaging habit.
I want to get you on the road to success and let go of this habit.
How do you feel about the scales? Leave a comment below 🙂
Do you know there is a better way then using scales? Where you feel empowerment, strength and freedom? I can teach you what to do 🙂
Wishing you success,
p.s – do you have a friend who’s obsessed with the scales and wants to change? Please forward this email them.